Health and Fitness – Simple Summer Changes

July 7, 2015

Summer is here, and I’ve decided I want this to be a hugely happy, heck of a healthy season. So I made some cool changes to my routine. Inspired, I think I can continue this healthy thing through July and August. […]

Health and Fitness – Two Emotions

June 12, 2015

I recently experienced two incredible emotions that are vying for my attention. A good way for me to get back to better health is to express these emotions with my best effort and not hold it inside anymore. […]

Health and Fitness – Wellness You Won’t Believe!

April 17, 2015

The greatest of health news shall command your attention in my award-winning fitness column. Yes, I’m excited to inform you that I was selected for the Society of Journalists Brian Williams Award for my contributions to the great field of health and fitness. I thank you for your support, my loyal readers. […]

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